"Body, Mind & Soul Weekend" | Winter-Yoga Camp mit Marcel Clementi The exclusive yoga retreat in Advent with Marcel Clementi | A journey to tranquillity between glacier, mountain and lake

Advent is a time of tranquillity, of reflection and of retreat: nature has long since gone into hibernation and body, mind and soul also want to come to rest. This is not so easy in everyday life as we know it, especially in the run-up to Christmas.
 

Exclusive winter retreat

The limitation of a maximum of just 15 participants guarantees that everyone will find enough time and peace for themselves. The yoga sessions (Power Yoga, Yin Yoga, Morning Stretch & Mobility Class, Vinyasa Flow and Fascia Yoga) take place at the Sportresort Alpenblick, where the participants also stay overnight. On warmer days, the yoga sessions are moved outside into the garden: Surrounded by the snow-covered three-thousand-metre-high peaks of the Hohe Tauern National Park, the activity turns into a very special experience.
 

Enjoying winter

The daily yoga programme is complemented by other activities, all of which boost the immune system and contribute to holistic well-being: a winter hike, ice swimming in Lake Zell and a hike by torchlight promote the production of happiness hormones and offer the body the best conditions to get used to the cold. 
Also included in the package price is a massage, a joint fitness workshop and a workshop on the topic of "Fermentation" - traditional methods with a special effect on well-being and health.
 

Exclusive and holistic: time-out for body, mind and soul

During the yoga retreat, participants stay at the 4-star superior hotel Sportresort Alpenblick, which treats its guests to a modern style of nutrition and a spacious SPA.

Thursday, 7 December 2023:

• Arrival and check-in at the Sportresort Alpenblick Zell am See
• 6 pm | Welcome Yoga - Start your Yoga Weekend - All Level Yoga Class at the hotel
• 7.30 pm | 5-course menu in the hotel restaurant

Friday, 8 December 2023:

• 7 am | Morning Vinyasa Yoga at the hotel
• 8 am | Power breakfast at the hotel
• 10 am | Winter hike with meditation and mindset along Lake Zell
• 11 am | Free time and wellness at the hotel
• 3 pm | Power Yoga at the hotel
• Wellness and free time
• 7 pm | 5-course menu in the hotel restaurant

Saturday, 9 December 2023:

• 7 am | Morning Stretching & Mobility Class with foam rollers at the hotel
• 8 am | Power breakfast at the hotel
• 10 am | Workshop - Fermentation - traditional methods with a special effect on well-being and health! Preserving food with healthy bacteria has a long tradition and is currently experiencing a revival. No wonder, fermented foods are good for the gut, promote sustainability and taste great. You will learn simple methods of fermenting vegetables and can put them into practice right away.
• 12.30 pm | “Ice bathing” in Lake Zell with appropriate mental preparation by mental coach Sintija Federer
• approx. 2 pm | Transfer to the lake Zell
• approx. 3.30 pm | Return to the hotel and wellness 
• 5 pm | Slow Flow Yoga at the hotel
• 6.30 pm | Torchlight hike followed by mulled wine or punch at the Christmas Market
• 7.30 pm | 5-course menu in the hotel restaurant

 
Sunday, 10 December 2023:

• 8 am | Morning Yoga at the hotel
• 9 am | Power breakfast at the hotel
• Wellness in the hotel
• 12 noon | Light lunch (optional)
• Journey home

• 3 nights in the Sportresort Alpenblick with half board
• 6 sessions with Marcel Clementi
• Ice bathing at the lake Zell with mental coach Sintija Federer
• Winter hike and torchlight hike with Marcel Clementi
• Fitness workshop with Marcel Clementi
• Fermentation workshop in the Sportresort Alpenblick with specialist Margret Wöhrer
• Partial massage in the Sportresort Alpenblick
• Time for wellness, relaxation and other activities

• Free cancellation up to 30 days before arrival
• From 1 month to 1 week before arrival 70% of the total package price
• From 1 week to 1 day before arrival 90% of the total package price
• From 1 day before arrival and no-show: 100% of the total package price
• If a participant falls ill with COVID 19 immediately before the trip, he/she can cancel free of charge